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Wick

Burnout & energy tracker for iPhone

Coming to the App Store · 한국어

Burnout doesn't arrive on a Tuesday

It slides. Three weeks of slightly worse sleep, a stretch of overtime that felt survivable, and then one morning nothing is left. The decline was measurable the whole time — nobody was measuring it.

Wick asks one question a day: how's your energy? Five levels, one tap, two seconds. That's the entire chore.

What you get back

AfterWhat opens up
3 daysYour weekly average and the shape of the line
7 daysWhich day of the week runs lowest
14 daysWhat lines up with your low days — overtime, poor sleep, meetings
21 daysA heads-up when this week drops against your own four-week baseline

Nothing is invented to fill the screen. If the sample is too thin to mean anything, Wick says so instead of showing you a number that looks like insight.

Sleep and steps, without extra work

Connect Apple Health and Wick compares your sleep hours and step counts against your energy — read-only, never written back, never leaving your device. You don't tag anything; the data is already on your phone.

The result reads like this: nights around 5.8h averaged 2.9, nights around 8.1h averaged 3.8. An observation, not a prescription.

What this app doesn't do

Free, and Pro

Logging is free forever, including CSV export of everything you've written. Pro is the part that reads your entries back to you: the correlations, the early warning, the weekly check, and the health comparison.

Monthly, yearly with a 7-day trial, or a one-time purchase if you'd rather never see a renewal. Cancelling never deletes anything — your entries stay, and you keep logging for free.

Questions

What is a burnout tracker?

It records how depleted you feel over time, so a slow decline becomes visible before it becomes a crisis. Wick uses a 1–5 energy scale and compares your low days against what happened on them.

How is this different from a mood tracker?

Naming an emotion is hard and often wrong. Noticing you're running on empty is not. One honest axis you'll actually answer beats twelve you'll abandon in a week.

Does it diagnose burnout?

No. Wick is not a medical device. It reports what your own entries show — averages and overlaps — and never claims a cause. If something feels wrong, talk to a professional.

What happens to my data if I stop paying?

Nothing. The entries are on your device, not ours. Keep logging free, export a CSV whenever you like.

Links